Your personal plan to reach your goal weight — built in 60 seconds. Precision step tracking, guided walks and every health tracker you need.
Answer a few questions and AI calculates the optimal path to your goal weight — how much to walk, how much you'll burn, and when you'll get there.
A clear curve from today's weight to your target date.
Personal steps goal and kcal/day burn that fit your life.
Know exactly when you'll hit your target — and stay on track.
3 min fast / 3 min slow — the famous Japanese interval method, just 30 minutes a day. Voice cues and haptic alerts mean your phone stays in your pocket.
Real-time cues for every pace change, right in your ear.
Fast pace, slow pace, warm up — the plan runs itself.
Distance, kcal and pace zones after every session.
Every health tracker you need — together in one app. Monitor eating windows, log hydration and watch your weight move toward the goal.
16:8, 14:10 or custom — see when fat-burning kicks in.
Log intake in one tap and hit your daily hydration target.
Simple weigh-ins that plot straight onto your plan curve.
Japanese Walking, 12-3-30, the 6-6-6 walk, Retro Walk & more — plus mindfulness walks, breathing sessions and a focus timer for deep-work breaks.
The walking workouts everyone's talking about, ready to start.
From 9-minute beginner strolls to advanced power walks.
Breathing sessions and calm walks to reset a stressful day.
A step tracker that feels like a premium instrument. Fast, reliable, deeply integrated.
Motion tracking that ignores false movements — every legitimate step counted, nothing else.
Beautiful interactive charts that reveal your true activity patterns and trends.
Dynamic goals that evolve with you, pushing your limits just the right amount every day.
24/7 tracking with near-zero battery impact, powered by the motion coprocessor.
Unlock milestones and earn unique badges as you hit new heights in your journey.
Progress at a glance without unlocking your phone. Fully customizable for iOS.
Join 50,000+ walkers turning everyday steps into better health. Free to download.